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Essential Wellbeing, Holistic Health & Healing

Dedicated to enhancing your wellbeing from the inside out. With a passion for holistic health, embracing mind, body and soul, I specialise in empowering individuals of all ages from children to the elderly, to achieve their fullest potential through specific health guidance, personalised wellness programs and mindset shifts. This is a place where you can discover the power within you to heal and thrive.

Studying health science and traditional herbal medicine and drawing from over 22 years of experience in the skin industry, I bring a wealth of knowledge to guide you on your journey to optimal health. With a focus on all aspects of health and overall wellbeing, I give natural health support tailored uniquely to meet your needs, ensuring every step of your wellness journey is designed with your wellbeing in mind. Whether you are wanting a one-off health guidance consultation or a tailored programme to target specific conditions, I can assist and support you with any health concern.

 

The body is a self-healing organism and is designed to re-new itself when disease, illness or infection occurs. Getting to the root cause and supporting the body through this time and beyond is the key to wellness. Even a minor or a low-grade infection that has been evident for some time can cause the body undue stress and leaves us vulnerable to other health issues.

helpful guide to menopause symptom relief by essential wellbeing holistic health and healing with kasey lancaster

Download my FREE Guide to 'Menopause Symptom Relief' and connect for regular help and advice!

Menopause is a natural transition, and with the right support - your body can adapt smoothly. Focusing on nutrition, lifestyle and holistic balance, can help ease common symptoms and promote overall wellbeing.

essential wellbeing holistic health healing natural wellness consultant gisborne kasey lancaster

Meet your Holistic Health Specialist - Kasey Lancaster

I absolutely love growing medicinal herbs and have my own organic plant medicine garden. I grow and harvest these healing herbs regularly to make curative balms, ointments, teas, tinctures and oils. I usually can be found foraging amongst these beautiful therapeutic plants, picking different flowers and foliage, drying and preparing them, depending on what I need to create for my latest health elixir or concoction!

 

You can also find me most evenings curled up reading an herbal medicine or nutritional healing book. There is always so much to learn – I never stop learning. I learn something new and encouraging every day in the realm of the health of our body and wellbeing.

Areas of Expertise

As a holistic health specialist, I am dedicated to providing personalised solutions for various health concerns, including mind-body imbalances, chronic conditions, and overall wellbeing. All health issues, minor or severe, can be dealt with in a natural, holistic way in supporting the body’s own self healing mechanisms, which are very underrated! Sometimes it might be small changes that need to happen in your life, which will produce a spectacular outcome in the body.

gut health

Skin Disorders

High Cholesterol

High Blood pressure

Allergies

Reoccurring infections or inflammation

Type 2 Diabetes

Gastrointestinal Issues

Viruses

Fatigue

Weight Loss

Respiratory Health

Urinary Health

Anxiety & Depression

Cold Sores

hormonal imbalances & Menopause

General aches and pains

Supporting cancers and autoimmune diseases

What My Clients Say

“Kasey is a wealth of knowledge when it comes to understanding the body. Over the years she has been my "go to" for any health issue I need advice on".

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