-Hippocrates.
"all disease begins in the gut'.
Gut health is ultimately one of the most important things to nurture in our body.
What is the gut and what does it do?
The gastrointestinal tract is a long tube that starts at the mouth and ends at the back passage. Breaks down, digests and absorbs nutrients and energy from the food we eat, as well as helps eliminate toxins and waste.
What is the gut made of?
The gut lining is made up of epithelial cells that are only one cell thick. This delicate structure is perfect for nutrient absorption but means it can be easily irritated and injured by things like bacteria, alcohol, medications, stress and other irritants. A healthy gut has a barrier that is effective at keeping the contents of the gut, such as its microbiota, undigested food particles and toxins from escaping into the bloodstream. Home to approximately 100 trillion micro-organisms (mostly bacteria), our gut plays a key role in digesting the food we eat, as well as helping to absorb and synthesise essential nutrients to keep our body running at its best.
Why gut health?
About 90% of all disease can be traced back to the health of the gut and the gut microbiome. A compromised gut can impact immunity, brain health, mood, nutrient absorption, energy, sleep, skin health & hormonal balance
Symptoms of an unhappy gut
• Bad breath • Bloating • Chronic inflammation • Low or suppressed immunity • Constipation • Low energy and fatigue • Food intolerances • Gas and flatulence • Indigestion • Loose stools • Poor sleep • Moodiness, depression and anxiety • Skin issues like eczema and acne • Sugar cravings • Food sensitivities • Thyroid dysfunction • Unintentional weight changes • Autoimmunity
The essential
"complete gut reset"
This simple gut reset is guaranteed to rebalance, cleanse, feed & revamp your gut health.
This also means a reset for your OVERALL WELLBEING!
After a short consultation to get to know you better you start with a personalised simple 7 day cleanse to remove certain foods from the diet and increasing others to nourish the microbiome and encourage elimination.
You can either go slowly with minor, gradual diet changes or go next level and do a juice cleanse. It is up to you! No rules. Just do what is best for you.
Then for the next 60 days you add to your daily diet easy to swallow, powerhouse high quality gut food from GUTSI formulated by Kiran Krishnan, a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 20 years. Kiran is the Co-Founder/Chief Scientific Officer at Microbiome Labs, a leader in microbiome and probiotic research. He is a frequent lecturer and expert guest on the Human Microbiome at Medical and Nutrition Conferences. He is currently involved in over 18 novel human clinical trials on probiotics and the human microbiome, has published clinical trials in peer-reviewed scientific journals, and has several global patents in his name.
the essential gut reset includes everything you need to succeed
recipes
SImple to create, gut loving recipes for breakfast, lunch & dinner
self care for mind, body, soul & sleep
There are so many things that disrupt our gut microbiome. Even the smallest of changes can make a big difference!
lifestyle tools & ongoing support
Receive breathing, meditation, movement & exercise tips to make your gut reset journey a wonderful one! Kasey is right behind you with ongoing support via email or text to ask any questions you may have.
enhance your gut reset with a
parasite cleanse
A parasite cleanse is highly recommended for everyone serious about overall health. You can do this parasite cleanse on its own or complete it prior to the gut reset.
Para-Cleanse is a 10 Day Herbal Supplement Program that creates an unfriendly environment for parasites. The herbs in Para-Cleanse work synergistically to encourage the elimination of several types of parasites while supporting the intestinal and immune systems. Contains only the highest quality herbs and is conveniently packaged in individual servings.
Includes Black Walnut ATC Concentrate; Paw Paw Cell Reg which helps the body's natural cleansing process. Herbal Pumpkin formula and Artemisia Combination which help make the intestines inhospitable to foreign invaders and help cleanse debris and lubricate the colon to optimize intestinal function.
