ESSENTIAL GUT RESET

Service Description

This is your one-stop shop to reset your overall gut health. The majority of your immunity and feel-good hormones comes from the gut, so it is vital to have digestive system running smoothly! Gut health is everything! This programme involves a 30 minute online consultation to talk over what essential tweaks to your lifestyle and daily habits are recommeded & to ask any questions you may have. You will receive: - 2 months worth of Gutsi gut reset pack of PRE-BIOTICS, PRO-BIOTICS & POST BIOTICS - A comprehensive range of self care tips for mind, body, soul & sleep. - Gut health checklist & healthy habits guide - Movement & exercise tips - Healthy, simple gut loving recipes - Ongoing support while you reset your gut